Warning! A Happy Meal Can Contain 600 Calories and 23 Grams of Fat
Let’s face it… most of us buy our kids fast food from time to time. But when you stop and think about what you are really feeding them, it seems like the convenience of fast food isn’t as appealing as it used to be. Well here are some healthy healthier fast food options for you and your little ones…
At Wendy’s, try:
- Grilled Chicken Go Wrap
- Ultimate Chicken Grill & side salad
- Chili
At Chickfila, try:
- Chargrilled chicken sandwich & fruit cup
- Hearty breast of chicken oup & side salad
- Chargrilled & fruit salad
- Chargrilled chicken garden salad
At Subway, try:
- 6″ Turkey, ham, or veggie sub on wheat
- Any salad with fat free Italian dressing
- Chicken noodle soup
At KFC, try:
-Roasted chicken caesar or BLT salad with fat free ranch or light Italian dressing
-Original chicken wing or drumstick, green beans, & corn on the cob














